Diary of a Fit mommy
Fitness

5 Day Total Body Home Workout

Who's ready for a 5 day full body workout? As you go through each day, you will have a certain set of exercises designed to target each body part. Do 15 repetitions of each move and complete each move 3...

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Fitness

DIY Body Wrap Recipe for Weightloss

Interested in body wrapping, but not sure if you want to spend countless dollars investing in the pricey wraps? We do not blame you! Body wrapping works wonders for scars, stretch marks, cellulite, and dry skin. Here is a very...

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Fitness

No-Squats Booty Building Workout For Weak Knees

Squats are hailed as the #1 move to do if you want a bigger, leaner butt. But, are they really? Some of us are not able to do squats-or just simply hate them enough to avoid doing them! However, most...

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