Diary of a Fit mommy
Diet

A New Way to Rock Your Meatless Mondays

One of my resolutions for 2020 was to limit my meat intake and to improve my overall health. I went to the doctor's office a few months ago and I was so shocked to learn that my cholesterol was high!...

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Diet

14 Day Spring Fitness Challenge: Workouts + Healthy Meals

Can you believe it is almost officially spring?? 2019 is already going faster than we realize and I am personally in the need for some motivation when it comes to my fitness/clean eating journey. There is nothing better than a...

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Diet

The Easiest Way to Calculate Calories & Macros (Without Losing Your Mind)

Counting calories seems to be the buzz these days when it comes to staying fit. However, the talk of "counting your macros" is starting to change the way some people view their food. Sometimes it isn't all about just your...

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