Diary of a Fit mommy
Fitness

How I Lost My Thigh Fat + Thigh Fat Burning Workout

When it comes to trouble areas, my thighs have always been mine. No matter how many pounds I lost, I still felt I always jiggled down there. However, it took me many years to realize how I could actually tone...

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Fitness

UnderButt Workout for the Ultimate Booty Lift

Behold.. the underbutt. I know what you are thinking: "What in the acutal hell in an underbutt?" It is exactly what is sounds like-that little area where your glutes and your hamstrings meet underneath your booty aka the glute/ham tie...

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Workout Challenges

Grow a Booty at Home | Glute Isolation Workout for Instant Results

"What?? Instant results?? Sia you are talking craziness now!" I know this is what you are thinking based off of the title of this blog post. Let me explain. Pump It Up! Glute pumps are a real thing. When you...

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