Diary of a Fit mommy
Fitness

How to Get Abs | 6 Exercises for a Six Pack

I have been asked so many times the simple question: "how do I get abs?" Oh, if only the answer were that simple! You see, when it comes to abs there are three main areas and priorities that you need...

View Post
Diet

14 Day Spring Fitness Challenge: Workouts + Healthy Meals

Can you believe it is almost officially spring?? 2019 is already going faster than we realize and I am personally in the need for some motivation when it comes to my fitness/clean eating journey. There is nothing better than a...

View Post
Fitness

7 Day Jiggle-Free Arms Weekly Workout Challenge

7 Day Jiggle-Free Arms Weekly Workout Challenge Day 1 5 Arm Circles 5 Chair Dips 5 Walking Planks 5 second Basic Plank 5 Burpees Day 2 10 Arm Circles 10 Chair Dips 10 Walking Planks 10 second Basic Plank 10...

View Post
Previous1 2 3 6
X