Diary of a Fit mommy
Diet

14 Day Spring Fitness Challenge: Workouts + Healthy Meals

Can you believe it is almost officially spring?? 2019 is already going faster than we realize and I am personally in the need for some motivation when it comes to my fitness/clean eating journey. There is nothing better than a...

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Fitness

7 Day Jiggle-Free Arms Weekly Workout Challenge

7 Day Jiggle-Free Arms Weekly Workout Challenge Day 1 5 Arm Circles 5 Chair Dips 5 Walking Planks 5 second Basic Plank 5 Burpees Day 2 10 Arm Circles 10 Chair Dips 10 Walking Planks 10 second Basic Plank 10...

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Fitness

30 Day Planksgiving Challenge

Who's ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. How...

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