Home workouts, easy meal plan, water tracker, macro counter, and more with our new mobile app!

Welcome to Stronger!

The Stronger app was created for popular Fitness influencer and NASM certified personal trainer Sia Cooper. Sia connects with over 1.5 million followers via her social media channels.

  • Follow customized workout programs that include custom warmup and cooldown options.

  • Create meal plans and shopping lists based on custom nutrition macros, integrate their workout schedule with their phone calendar.

  • Take before and after photos to track progress that also includes the ability for users to create and share photo collages.

  • A community section allows users to chat with other users and Sia herself.

Membership Options

Free Trial


7 Day Free Trial
then $14.99 per month

Free Trial


7 Day Free Trial
then $39.99 per 3 months

Free Trial


7 Day Free Trial
then $109.99 per year

Stronger With Sia is coming soon! Get on the list to be notified when it launches!