Six Pack Abs Pilates Workout

This week, we are whittling your abs-Pilates style! These moves may not look like much, but they will leave you sore tomorrow (sorry in advance). Be sure to watch the video below for demonstrations on how to do each core...

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Wellness

How To Get Rid Of Cellulite : The Definitive Guide

Do you find it embarrassing when you hit the beach or yoga classes with those thick thighs and love handles and wonder what the heck they are? Well, those dimply holes are known as cellulite. Here is the in-depth solution...

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Melt Love Handle Fat With This Workout!

Love handles are a hard body fat to lose, but with these total body strength training & cardio workouts, and a healthy diet, you can lower overall body fat and lose it for good. The exercises below also target the...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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