A New Way to Rock Your Meatless Mondays

One of my resolutions for 2020 was to limit my meat intake and to improve my overall health. I went to the doctor's office a few months ago and I was so shocked to learn that my cholesterol was high!...

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What I Learned From My Failed Marriage

No one ever goes into a marriage with the goal of ultimately divorcing. I had always heard about the “7 Year Itch” but was shocked to find out that it was a real thing-at least in my own situation. I...

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This soup is the ultimate comfort food. It’s a broth-based, one-pot, savory soup that requires only a few basic cooking steps to go from “What’s for dinner?” to “Wow! I’m full!” The sausage and tomatoes give it a sweet and...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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