I Used Period Panties & Here’s What Happened

We all have all seen the ads for period panties in our newsfeeds, but how many of you ladies have actually tried them? I remember being sooo curious about them and thinking, "wow an underwear that holds blood? Creepy." I...

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Workout Challenges

Flat to Full Glutes : 30 Day Booty Workout Challenge

I have a new and fun challenge for you! I get asked on booty building almost every single day. Most of your ladies want to know how to lift, tone, and grow your butts. Therefore, I have created a fun...

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A New Way to Rock Your Meatless Mondays

One of my resolutions for 2020 was to limit my meat intake and to improve my overall health. I went to the doctor's office a few months ago and I was so shocked to learn that my cholesterol was high!...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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