Diet

A New Way to Rock Your Meatless Mondays

One of my resolutions for 2020 was to limit my meat intake and to improve my overall health. I went to the doctor's office a few months ago and I was so shocked to learn that my cholesterol was high!...

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Lifestyle

What I Learned From My Failed Marriage

No one ever goes into a marriage with the goal of ultimately divorcing. I had always heard about the “7 Year Itch” but was shocked to find out that it was a real thing-at least in my own situation. I...

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Diet

ITALIAN SAUSAGE SOUP WITH ORZO

This soup is the ultimate comfort food. It’s a broth-based, one-pot, savory soup that requires only a few basic cooking steps to go from “What’s for dinner?” to “Wow! I’m full!” The sausage and tomatoes give it a sweet and...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

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