Diary of a Fit mommy
Fitness

Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn't always so direct because it could...

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Postpartum

Postpartum Survival Kit for New Moms

Pregnancy is so exciting! Most of us are so curious & intrigued about the pregnancy part that we often forget about postpartum care. Postpartum care is so important and often goes neglected because we have stepped into this new role...

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Postpartum

The Brutal Truth About Postpartum Depression

It is early in the morning and my two babies are still sleeping. I am very tired, but here I am at 3am awake trying to squeeze in just a tiny bit of what I feel is "alone time" before...

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