Diary of a Fit mommy
Fitness

FREE 25 Days of FITMAS Workout Guide

WELCOME TO YOUR NEW FREE 25 DAYS OF FITMAS WORKOUT GUIDE! You will have a designated workout to complete each day starting on December 1st and ending on Christmas day. Feel free to share with friends and family or share...

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Fitness

How I Lost My Thigh Fat + Thigh Fat Burning Workout

When it comes to trouble areas, my thighs have always been mine. No matter how many pounds I lost, I still felt I always jiggled down there. However, it took me many years to realize how I could actually tone...

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Fitness

HEAL THE GAP: DIASTASIS RECTI WORKOUT

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti.  Diastasis recti is a thinning of the tissue that connects the two sides of the...

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