Im going to show you the best 6 exercises that will help to tone your inner thighs! This has always been my problem area, but I am so happy to tell you that with time and dedication, you can firm...
View Post
Recently, I shared my 7 month weightloss results on my Instagram page and everyone's jaw dropped-including my own. For those of you who do not know, I got really sick last year. This unexplained illness lead me to remove my...
View Post
One of the most requested workouts that I get asked to do a video on is BOOBS! Many of you ladies ask me if it is possible to tone, lift, or grow your breasts via exercises or workouts. I will...
View Post
