Naked Choc PB Banana Muffins
The following recipe is a great way to start the morning or to treat yourself throughout the day. Naked Choc PB contains powdered peanut butter, which has less fat and calories than regular peanut butter, and contains a good bit...
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First Trimester Full Body Home Workout
This week marks the last week of the first trimester as I am now 12 weeks along. To celebrate the end, I have put together a full body first trimester workout for you ladies at home. It is pretty easy...
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Why I Loved My Epidural & Why I’ll Do It Again
Is it just me or does it seem like there is an ongoing mommy war out there over drug free vs "drugged" birth. When I was pregnant with my son, I was such a newbie to the world of pregnancy,...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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