Diary of a Fit mommy
Diet

A New Way to Rock Your Meatless Mondays

One of my resolutions for 2020 was to limit my meat intake and to improve my overall health. I went to the doctor's office a few months ago and I was so shocked to learn that my cholesterol was high!...

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Diet

14 Day Spring Fitness Challenge: Workouts + Healthy Meals

Can you believe it is almost officially spring?? 2019 is already going faster than we realize and I am personally in the need for some motivation when it comes to my fitness/clean eating journey. There is nothing better than a...

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Diet

Managing Your Weight with the Keto Diet

This is a sponsored conversation written by me on behalf of Dr. Axe. The opinions and text are all mine. This is a sponsored conversation written by me on behalf of Dr. Axe - Food Is Medicine. The opinions and...

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