Diary of a Fit mommy
Diet

Get Rid of Bloating! | Reasons Why You Bloat & How to Stop It

Have you ever found yourself googling “how to get rid of bloating?” Welcome to the bloat world with the rest of us experiencing bloating every now and then. Bloating is a condition that happens when your gastrointestinal tract is filled...

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Diet

3 Ingredient Strawberry Frozen Yogurt

Are you wanting a delicious summer treat that won't pack on the pounds? I have absolutely enjoyed the simplicity of making my own frozen yogurt from home using a blender and just three ingredients. The best part of all? You...

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