Happy holidays, friends! I am BACK with my annual 25 Days of Fitmas workout challenge. This is 100% free, but feel free to tip if you wish. I hope you all enjoy it! Be sure to look for exclusive discounts...
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Happy Friday! I am back with a brand new workout for you guys. This week, we are slimming the tummy and growing the booty with this two-in-one home workout. Check out the video below to see the moves in action...
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One of the most common questions that I get is regarding "hip dips" also known as "violin hips." Some women have more pronounced dips while others' are more subtle. Hip dips are naturally occurring, inward curves below your hips, above...
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