25 Days of Fitmas Begins SOON! Come Sign Up For Your FREE Copy!
Are you ready to give yourself the gift of a healthy & fit body this Christmas holiday? Be sure to head on over to my blog and sign up for my newsletter in order to receive your free copy as...
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Second Trimester Must Haves and Life Savers
As I am officially into the second trimester, I am feeling pretty much the same as I did during the second trimester of my last pregnancy.. back pain, trouble sleeping, and heart burn, OH MY! Here are my 2nd trimester...
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Beginner’s Kettlebell Home Workout
I had been asked lately what my favorite kettlebell workouts were. I LOVE using my kettlebell-I own two in my home gym! There is just so many things that you can do with one that the possibilities are ENDLESS! There's...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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