Fitness
4 Moves to Target Your Mommy Tummy
Having a baby is such a wonderful experience, but sometimes we are left cringing at what we see in the mirror when we do not recognize ourselves. No postpartum body is the exact same-some women may bounce back perfectly while others...
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Should you invest in the Ellie Smart Baby Monitor Pro?
Did you know that new parents lose an average of 109 minutes of sleep per night in the first year? Quality sleep is vital for both the cognitive development of infants and the well-being of mothers, particularly in preventing post-natal...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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