Breast Implant Illness: One Month Post Op Update
Well, folks! I am officially 4 weeks out of surgery. I also officially have the clear to start resuming daily activities such as picking up my kids, lifting things, and working out. The last month has been so challenging, but...
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Why I Removed My Breast Implants + One Week Post Explant (Breast Implant Illness)
In October 2011, I made the decision to get breast implants. I had lost around 45 lbs from changing my lifestyle and the breasts that I once had were non-existent. I wanted to feel feminine again and to make matters...
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The Easiest Way to Calculate Calories & Macros (Without Losing Your Mind)
Counting calories seems to be the buzz these days when it comes to staying fit. However, the talk of "counting your macros" is starting to change the way some people view their food. Sometimes it isn't all about just your...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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