Lifestyle

Why I Removed My Breast Implants + One Week Post Explant (Breast Implant Illness)

In October 2011, I made the decision to get breast implants. I had lost around 45 lbs from changing my lifestyle and the breasts that I once had were non-existent. I wanted to feel feminine again and to make matters...

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Diet

The Easiest Way to Calculate Calories & Macros (Without Losing Your Mind)

Counting calories seems to be the buzz these days when it comes to staying fit. However, the talk of "counting your macros" is starting to change the way some people view their food. Sometimes it isn't all about just your...

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Diet

That One Time I Took Healthy Too Far and Became Orthorexic

Believe it or not, you can take being healthy a little too far. At least, that is what happened to me. Back in 2010, I was my heaviest at...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

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