Six Pack Abs Pilates Workout
This week, we are whittling your abs-Pilates style! These moves may not look like much, but they will leave you sore tomorrow (sorry in advance). Be sure to watch the video below for demonstrations on how to do each core...
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6 Inner Thigh Exercises That’ll Tone Your Legs Like Crazy
Im going to show you the best 6 exercises that will help to tone your inner thighs! This has always been my problem area, but I am so happy to tell you that with time and dedication, you can firm...
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How I Lost 20lbs in 7 Months
Recently, I shared my 7 month weightloss results on my Instagram page and everyone's jaw dropped-including my own. For those of you who do not know, I got really sick last year. This unexplained illness lead me to remove my...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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