How I Got Healthier With My Second Pregnancy
"Oh, just wait until she has another one!" This is a comment I would often hear after bouncing back so quickly upon giving birth to my son. For some reason, I guess multiple pregnancies are supposed to insenuate that it...
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How to Prevent Diastasis Recti During Pregnancy
One of my biggest fears during my last two pregnancies was developing Diastasis Recti or "DA.". For those of you who have no clue what that is, it's the medical condition in which your two abdominal muscles split apart during...
View PostFitness For Two: How to Stay Fit During Pregnancy
When it comes to working out during pregnancy, there's often a ton of mixed opinions. While many women are worried that physical activity during pregnancy can harm their babies, I am so happy to tell you that this is not the...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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