Fitness

Here’s Why You Need a Workout Plan

Before I even begin this blog post, can I ask you, do you have a workout routine? If so, what is it like? If you have a routine, that is wonderful! If you find yourself just going through the motions...

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Pregnancy

Weightlifting Workout for the Pregnant Booty

It's no secret that I am crazy about lifting weights. I have lifted weights prior to my pregnancy so it was only natural for me to continue to do so. One of my favorite body parts to work during pregnancy...

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Pregnancy

PREGNANCY: 33 Weeks Bump Update

Total weight gain: 20lbs. Maternity clothes? Here and there. Loving my Belly Bandit lifesavers that's for sure! Stretch marks? My booty & thighs! Wait.. maybe those were old... Sleep: Weird dreams I tell ya! Workouts: Still going strong! 5 days a week with...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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