How Social Media is Destroying Your Self Confidence {and Ways to Make It Better}
Before I even begin, can I ask you something? What does your social media newsfeed look like? Let's choose Instagram, for example. Every morning when you wake up and you scroll down the posts you missed while in dreamland, what...
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Prenatal Cardio HIIT Workout
Helloooooooooooo ladies! I am officially 3/4 of the way finished with this pregnancy and I cannot believe how fast time flies-especially the second time around. While I am still lifting weights regularly, I am relying on cardio more so to...
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Our 4D Ultrasound with Our Baby Girl
Today I went and had our 4D ultrasound done with our daughter. I had gotten a 4D ultrasound done when I was pregnant with our son and it was such an amazing experience that I HAD to do it again....
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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