Food

Double Chocolate Banana Protein Cake

I made the most amazing chocolate cake last night. Since I have been pregnant with my little girl, I have had chocolate cravings like I have never had! This cake certainly hit the spot and much more-my son and husband...

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Pregnancy

PREGNANCY: 29 Weeks Bump Update

Total weight gain: 17lbs woohoo! Getting on up there! Maternity clothes? Here and there. Loving my Belly Bandit lifesavers that's for sure! Stretch marks? No new ones. Sleep: WONDERFUL! Ahhhh.. Enjoying it now while I can LOL. Workouts: Still going strong! Diet: Sweets and Mexican food...

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Pregnancy

Safe & Effective Abdominal Exercises For Every Trimester During Pregnancy

One of the most common questions that I get asked is "Can I work abs during pregnancy?"  The short and sweet answer: Yes... But you need to be super careful if you choose to do so. First, there are a LOT...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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