Overcoming Diet Obsession
Today, I want to talk about dieting and just diets in general. Diet is SO important. It is what pretty much either makes or breaks your weightloss or muscle building goals, after all. However, sometimes we can get a little...
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How My Workouts Changed Through Pregnancy
I have been working out since the day I found out I was expecting. I have actually been working out wayyyy long before that! But since becoming pregnant, there were a lot of things that stayed the exact same... while...
View PostWhat’s In My Diaper Bag {The Second Time Around}
Let me ask you a quick question: what are your diaper bag essentials? As a mom, you probably already know that your diaper bag is your lifesaver when it comes to having kiddos. I went ahead and pre-packed my diaper...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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