HOW TO TIGHTEN LOOSE SKIN AFTER WEIGHT LOSS OR HAVING A BABY
One of the most common questions that I get asked is "How did you get rid of your loose skin after having two babies?" I am always intrigued by this question because the truth is that there is not much...
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Postpartum Workout for the C-Section Mama
Follow my blog with Bloglovin So you had a cesarean section, now what do you do for exercise? Whether it was planned or an emergency cesarean, it’s time to rehab those core muscles. But first, there are a few things...
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How to Survive Labor & Delivery {And All the Grossness}
You are newly pregnant and you are so excited about becoming a mom, but as you near the end of pregnancy to your due date, reality starts to sink in... "Holy shit, am I really going to have to push...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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