Dealing With Postpartum Depression {The Second Time Around}
I first spoke on my Postpartum Depression a couple of years ago after the birth of my first child. In a blog post, I wrote about the empty sadness that haunted me soon after giving birth to my son and...
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5 REAL Ways to Lose Weight While Breastfeeding
Breastfeeding your baby is such a magical thing. For some ladies, it has many perks-weightloss being one of them. Yet for others, it can actually keep weight ON! Thank you, lovely hormones! Breastfeeding does burn calories, but the amount varies...
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How I’m Getting My Body Back With IdealFit!
I finally started my postpartum workouts this week! It felt so amazing to get back to my old pre-pregnancy routine and what's even better is that I rocked my workout. Luckily, I had some amazing supplements to help get me...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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