What It Feels Like to Be “Touched Out”
When I become a mom, my main form of communication switched drastically from verbal to physical. Breastfeeding a toddler and a newborn. Constantly holding a child in my arms. Being tugged at, groped, kicked, punched, and pounced on. Being constantly asked...
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4 Tips to Surviving Your Next Road Trip
Disclaimer: This post was sponsored by Pure Protein. All opinions are my very own. A few weeks ago, my husband and I made a ten hour road trip to Knoxville, Tennessee for a family emergency because we had gotten the...
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4 Yoga Poses to Relieve Heartburn & Indigestion
Do you suffer from heartburn and indigestion? If so, you are not alone! During my pregnancy, I suffered from heartburn starting early into the second trimester-when I gave birth, it all made sense when I saw my daughter's fuzzy head!...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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