Keeping Fit at Home with the Future App
I have always worked out from home. I love how convenient home workouts truly are-especially as a work-from-home mother. As a personal trainer, all of the workouts that I share are home based. With COVID bombarding us last year, people...
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2 Ingredient Dark Chocolate Energy Bites!
Here is the post I promised. This is seriously the easiest recipe you’ll find on my blog. It was only a couple of steps to make the perfect dessert, pre/post-workout snack, gift, or road trip munchies! I ate a couple...
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Greyson’s Fortnite Themed 7th Birthday Party
This past week, my son turned 7... freaking 7 years old! I cannot even begin to believe it. Every year, I do a themed cake and party so this year he chose Fortnite. I always have fun with themes. Once...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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