Why I Detoxed from Social Media
It's been roughly two weeks since I last posted to my Instagram page. This is the longest break I ever had in... well since I can remember. During this time, I stepped back and reflected a lot on my life...
View Post
6 Exercises to Fix & Heal Diastasis Recti | ADVANCED Postpartum Abdominal Repair Workout
Once you’re a mom, everything changes. You have a new routine, new responsibilities and soon after, you might even think to yourself: how can I heal my abs after pregnancy? Well, during pregnancy, your abs stretch to make room for your...
View Post
Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment
Running doesn't have to be your thing if you hate it — and a lot of people have valid reasons for hating it. Not only is running a challenging cardiovascular workout, but it also can feel tough on joints and...
View Post
My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
Get Fit with me
Travel with me
Get healthy with me
