14 Day Fall Fitness Workout & Diet Challenge
Hi ladies and happy fall! Yesterday marked Halloween and today marks the official FIRST day of November! Wow, is fall already flying by?? To celebrate the beginning of a brand new month, I wanted to do something a little special...
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PREGNANCY: 9 Week Bump Update
It is a NEW week and today we are heading to Hawaii for the first time ever for a little family getaway (and to celebrate my 3rd wedding anniversary). We are taking Greyson with us and have even bought him...
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3 Best Pregnancy Stretches & Yoga Poses
Stretching during pregancy is SO impportant. It can relieve many aches, pains, and discomforts that being pregnant brings. Here are my top 3 stretches for pregnancy: Butterfly Stretch: Sit up tall with the soles of your feet pressed together and...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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