15 Minute Prenatal At Home Yoga Workout
First of all, let me say a BIG THANK YOU to all of you ladies out there subscribing to my YouTube channel. I am so happy to be able to make full length workout videos for you each week! This...
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10 Tips to Surviving Pregnancy With a Toddler
I knew I wanted to kids close apart in age. When my baby girl is born, she and my son will be two years and 4 months apart-WOW! Hard to imagine. Pregnancy has been wonderful so far, but it is...
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Weekly Meal Prep: Teriyaki Salmon, Edamame, and Couscous
Hi guys! I hope you all are having a fantastic week. I recently did my meal prepping for the week and I wanted to share with you my meal that I chose and how you can copy the same thing...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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