Diet

Get Rid of Bloating! | Reasons Why You Bloat & How to Stop It

Have you ever found yourself googling “how to get rid of bloating?” Welcome to the bloat world with the rest of us experiencing bloating every now and then. Bloating is a condition that happens when your gastrointestinal tract is filled...

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Fitness

How I Lost The Cellulite & Slimmed My Thighs

It has been 4 months since I had my breast implants removed and I cannot emphasize enough how much my body has transformed. I recently shared my progress photos on my Instagram page and I was surprised by how many...

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Wellness

TWO MONTH EXPLANT UPDATE: BREAST IMPLANT ILLNESS

It has been over 9 weeks since I removed my breast implants with an explant surgery and healthy has never felt SO damn good. I am officially healed and have no swelling or pain! I have also been able to...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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