Diary of a Fit mommy

My Favorite Plant Based Protein Shake

Since I have been in the fitness industry, finding a GOOD tasting planted based protein shake has been hard to find. There are good flavors out there, but most end up tasting chalky or gross. However, I did find a NEW plant based protein shake that not only tastes great, it is perfect for sensitive stomachs.

Let me introduce you to OWYN! OWYN stands for Only What You Need and all of their products truly are high quality.Their ready-to-drink protein bottles are a favorite of mine and I honestly prefer the convenience of not having to mix a protein shake. It also fits into my low-carb lifestyle which is super important to me, but that is not the only reason why I love it.

Their protein shakes are easy to digest and is perfect for sensitive stomachs because they dont contain any soy, gluten, wheat, dairy, egg, peanuts, treenuts, fish, and shellfish.

OWYN is the best plant based protein shake because:

  • its vegan
  • Superfood Greens Blend
  • contains zero major allergens
  • Top 8 Allergen Free
  • provides 535mg omega 3
  • has only 5 net carbs at 180 calories per bottle
  • no chalky taste
  • no artificial ingredients or sugar alcohols

OWYN also has a Pro Elite protein shake which is packed with even more goodies to better your workout performance and contains the following:

  • 35 grams of protein
  • ZERO net carbs or sugar
  • All 9 essential amino acids
  • Superfood Greens Blend
  • rovides 535mg of Vegan Omega-3’s
  • Top 8 Allergen Free

I would recommend the OWYN Pro Elite for those who are training harder or athletes who need extra protein and recovery. Both OWYN Protein Shakes (20g and 35g Pro Elite) contain a high-quality protein blend of pea, organic pumpkin seed, and flax oil

I personally drink mine as a snack or right after my workouts-this plant based protein shake is so versatile and each shake does have a complete protein blend which is a must!

Use code SIA20 for 20% off of all OWYN plant based protein shakes and other products.

Your trainer and friend,