Pregnancy

How to Prevent Stretch Marks During Pregnancy

 Stretch marks. They aren't the sexiest thing a woman can wear. After all, everyone seems dreads them-especially during pregnancy when stretch marks like to appear the most. But, believe it or not, there is something that you can do to help...

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Pregnancy

Breastfeeding During Pregnancy: What You Should Know

Did you know that you could continue breastfeeding throughout pregnancy? I didn't either... until I first became a mother. I had always heard the topic come up from time to time and heard of women doing it, but I had...

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Pregnancy

Your Guide to Pregnancy Prenatal Appoinments & Tests

Congrats! You are pregnant! The first thing that you need to do is to call your doctor's office to get a blood test to indeed confirm the fact that you are expecting a bundle of joy. When that positive result...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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