Strong Body Guide is NOW AVAILABLE
My new workout plan is NOW available! In this guide, you can expect: - ✅ 12 weeks of workouts that can be done at home with little to no equipment. - ✅ 225 pages long - ✅ Each workout takes...
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Curbing Hunger While Grocery Shopping
Disclaimer: This post was sponsored by Pure Protein. All opinions are my very own. Does grocery shopping make anyone else incredibly "hangry" during the process? I cannot be the only one who wants to eat everything I put into my...
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What It Feels Like to Be “Touched Out”
When I become a mom, my main form of communication switched drastically from verbal to physical. Breastfeeding a toddler and a newborn. Constantly holding a child in my arms. Being tugged at, groped, kicked, punched, and pounced on. Being constantly asked...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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