#BumpUpYourCalcium during Pregnancy with Viactiv
There are many vitamins, minerals, and nutrients that you need during pregnancy, but one of the most important supplements that 68% of women are deficient in is Calcium! Women are recommended to take 1000mg daily and during pregnancy, this value...
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28 Day Diastasis Recti Workout Challenge
I have been getting so many questions from mommies regarding Diastasis Recti and how to treat it. I wrote a HUGE nice long post on DA which you can read here, but now I am back to bring you a...
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Our Xtreme Xperience at NOLA Motorsports Park!
For my husband's Christmas present, I decided to gift him with a memorable experience from Xtreme Xperience at NOLA Motorsports Park today where he got to DRIVE a Ferrari 458 Italia and a Porsche 911 GT3 around a racetrack for...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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