Diary of a Fit mommy

Let’s Sweat! Find Your Ideal Workout + Deo

Disclosure: Post sponsored by Mirum Shopper but all opinions are my own.

Let’s talk about SWEAT. If you live an active lifestyle, chances are, you sweat pretty often! Have you ever wondered why we sweat, anyway? Sweat actually helps to cool your body down and regulate body temperature when things get too toasty.

Some people sweat more than others and it can be highly frustrating. In order to start sweating less, you can avoid certain trigger foods such as alcohol, caffeine, nicotine, and spicy foods. Also an effective antiperspirant can help more than you know! Try applying it at night after your shower to get the best benefit.

I do 30 minutes of cardio per day and at the end of my sessions, I am always drenched. I am lucky to be able to shower afterwards, but sometimes I do not have time. Sweat is so good for you inside and out, but there’s only one con that comes to mind…. the smell! Ew! But would you believe it if I were to tell you that sweat itself actually isn’t the culprit of that stench? The smell is caused by bacteria breaking down protein and oils from your sweat-yes, it feeds on your sweat! This is why it is so important to choose th right deo for your active lifestyle!

If you are in the mood for finding the right workout for you plus a new deodorant to try, click here.

I took the quiz and I had a lot of fun with it. My ideal workout was YOGA! It could not have been more accurate! It also chose the Dove Dry Spray for me which is actually my favorite choice because it is so easy and quick to apply. It is also proven to leave no white marks on 100 different colors while featuring a clean, floral fragrance.

In addition to the Dry Sprays, the other deodorant categories that there are shown are:

  • Clinical
  • Antiperspirant 
  • Deodorant

I purchased my deo from CVS. I love this store because it is a convenient stop for all my deodorant needs!

Be sure to checkout the amazing offers below going on exclusively at your local CVS store:

Dry Spray:

  • Buy 1, Get 1 50% OFF WITH CARD Select AXE, Dove or Degree® Dry Spray. Offer valid with card 4/30/17 – 5/6/17.


  • Buy 1, Get 1 50% OFF WITH CARD Select AXE, Dove or Degree® Premium Antiperspirant. Offer valid with card 4/30/17 – 5/6/17.


  • Buy 1, Get 1 50% OFF WITH CARD Select Dove or Degree® Clinical Deodorant products. Offer valid with card 4/30/17 – 5/6/17.

Additional offers:

  • Buy 1, Get 1 50% OFF WITH CARD Select Dove or Degree® deodorant products. Offer valid 5/14/17 – 5/20/17


Your trainer and friend,