Diet

2 Week Water Challenge Update

If you’ve been keeping up to date with my blog you’ll see that I started the “PureLYFT 2 Week Water Challenge”, 2 weeks ago now. So that means that I’m now finished! Woohoo! The challenge was super simple: I could...

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Diet

2 Week Water Challenge + Giveaway with pureLYFT

One of the worst things you can do to gain weight without even realizing you are doing it is to drink your calories. There are 140 calories in a can of Coca-Cola, 190 calories in a tall Starbuck’s Chai Latte...

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Fitness

Working Out With W.I.T.H.

Some of you ladies might remember my post last month sharing my new workout outfit from W.I.T.H. that I am absolutely in love with! But just in case you don't, you can view that blog post here. I was recently...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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