Yesterday, I had the chance of attending a 3 hour class on the topic of breastfeeding! I decided to take the class since I am a new mommy and have no idea on the basics of breastfeeding.. except for the...
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One of my favorite desserts or snacks of all time is- BANANA NUT BREAD! Tonight, my cravings went haywire again so I decided to make the treat-adding my healthy twist to it! Best of all-there's no sugar added! Here it...
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As a fit mom, I typically think of fitness and nutrition for myself. But when it comes to the kiddos, you really ought to think about their health and nutrition just as much. After all, making healthy habits should begin...
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