25 Days of FITMAS Workout Challenge: Day 7
Happy Motivational Monday! You are one day shy of completing the very first week of your free FITMAS challenge! Who's ready?? Let's move on to Day #7! Today, you will be completing a full body circuit! The challenge will run...
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5 Moves to Tone Your Arms Without Weights
I love my dumbbells! But unfortunately, when it comes to vacations and trips, it isn't very easy to pack along 30+lbs in weights everywhere that I go. While weights will speed up the process of toning and muscle building, there...
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25 Days of FITMAS Workout Challenge: Day Two
YAY! You made it to day 2 of the challenge? How's it going? Be sure to let me know on Instagram! I am also doing a DietBet challenge that begins on January 4th so just in case you fall off...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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