2 Week Water Challenge + Giveaway with pureLYFT
One of the worst things you can do to gain weight without even realizing you are doing it is to drink your calories. There are 140 calories in a can of Coca-Cola, 190 calories in a tall Starbuck’s Chai Latte...
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Working Out With W.I.T.H.
Some of you ladies might remember my post last month sharing my new workout outfit from W.I.T.H. that I am absolutely in love with! But just in case you don't, you can view that blog post here. I was recently...
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The Perfect Snack For Your Picky Little Eater
As a fit mom, I typically think of fitness and nutrition for myself. But when it comes to the kiddos, you really ought to think about their health and nutrition just as much. After all, making healthy habits should begin...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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