4 Yoga Poses to Relieve Heartburn & Indigestion
Do you suffer from heartburn and indigestion? If so, you are not alone! During my pregnancy, I suffered from heartburn starting early into the second trimester-when I gave birth, it all made sense when I saw my daughter's fuzzy head!...
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How I Lost My Baby Weight (And How You Can, Too!)
It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly....
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Staying on Track with Sick Kiddos
Disclaimer: This post was sponsored by Pure Protein. All opinions are my very own. As a mom, do you ever feel so blindsighted by obstacles that completely and unexpectedly throw you off your usual course of action or deviate you...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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