The Ultimate Beginners Guide to Juicing
I finally restarted my juicing journey this past week. I was first introduced to the world of juicing after watching the documentary called Sick, Fat, & Nearly Dead. My husband and I were so impressed with what we saw and...
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Post-pregnancy Bodies can be Amazing – Vanna Belt Giveaway
There’s no denying it, pregnancy changes you, and your body. In addition to gaining a love you never knew was possible, some women also gain less wonderful things, like stretch marks, or loose skin where there bellies were pushed to...
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Strong Body Guide is NOW AVAILABLE
My new workout plan is NOW available! In this guide, you can expect: - ✅ 12 weeks of workouts that can be done at home with little to no equipment. - ✅ 225 pages long - ✅ Each workout takes...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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