My Weekly Pregnancy Workout Schedule
I have been asked what my prenatal workout schedule consists of per week. It actually does not vary too much and stays the same from week to week. I am currently still in the first trimester and will be for...
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What Sushi Is Safe During Pregnancy?
I love sushi. It is probably my FAVORITE food on the face of the Earth! Even though I am pregnant, I still eat it. "WHAT?? But you are not supposed to....." I can hear your thoughts now. Ladies, rest assured-not...
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How to Prevent Stretch Marks During Pregnancy
Stretch marks. They aren't the sexiest thing a woman can wear. After all, everyone seems dreads them-especially during pregnancy when stretch marks like to appear the most. But, believe it or not, there is something that you can do to help...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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