10 Things to Do Before Baby Arrives
Are you in your final weeks of your pregnancy? I know you are probably feeling a bit stressed, anxious, and scatter-brained, but please know that I have got you covered when it comes to preparing for baby's arrival last minute....
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My Current Staple for My Medicine Cabinet
How often does your family get sick per year? I can easily tell you that this past year, we have all gotten sick at least 4 times. I usually never get sick, but it has been my son's first time...
View PostHow to Speed Up Labor: Do Squats During Pregancy!
If you are pregnant and haven't been doing your squats regularly, it is time to reconsider that! When you're pregnant, your lower-body muscles have to work harder to help support your growing belly so it is important to keep your glutes,...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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