Why I Sleep Better at Night: Hyphen Mattress Review
Do you ever feel tired no matter how many hours of sleep that you get? As a mom and fitness enthusiast, I always feel drained of sleep because I stay so active in my daily lifestyle with my job and...
View PostHow to Survive Life the First 10 Days With a Newborn
My little girl is now over a week old and we are adjusting to round two of doing the whole "newborn stage" again. It is just as exhausting as I remember it being the first time around, but the difference...
View PostWhy I Wore a Postpartum Girdle {The Second Time Around}
If you followed me during my last pregnancy, you know that I wore a postpartum girdle to help to bounce back into pre-baby shape. Postpartum girdles can aid in back support, help with muscle memory, provide support during breastfeeding, and decrease pressure...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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