Diary of a Fit mommy
Lifestyle

My Secret to Healthy Joints & Glowing Skin

This is a sponsored conversation written by me on behalf of Dr. Axe - Food Is Medicine. The opinions and text are all mine. Disclaimer: This post is sponsored by Dr. Axe. All opinions are my very own. Have you...

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Little Ones

How to talk to your daughter about her body

How to talk to your daughter about her body, step one: Don't talk to your daughter about her body, except to teach her how it works. Don't say anything if she's lost weight. Don't say anything if she's gained weight....

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Little Ones

You’re Beautiful, Mama

Hey guys! I have a special guest blogger on the blog today. She wants to remind you all to love your postpartum bodies-no matter what. I hope you all enjoy her as much as I do! XO, Sia "You’re Beautiful,...

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