Diary of a Fit mommy
Fitness

Stretch Marks, Saggy Skin, & Excess Fat-OH MY!

As a certified personal trainer, I get asked many questions on a daily basis. However, three of the main things I get asked are: How can I get rid of stretch marks? How can I tighten up loose or saggy...

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Fitness

Getting Rid of Back Pain & Fatigue With My Pranamat

Ladies, how do you deal with back pain and fatigue? I think all moms tend to suffer from this as we all do so much work from day to day. I love different massages, but I don’t have much free time...

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