I often get asked when it is safe to start working out again after having a baby. This is a tough question for me to answer and I actually won't give a straight-forward answer because each and every female body,...
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I have been breastfeeding for almost 2 and a half years now and am currently feeding my toddler and my newborn at the same time. I have used just about every breastfeeding product out there and can tell you what...
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I cannot believe it has been one week since I gave birth to my little girl! It has been an amazing rollercoaster ride and I realize that it won't be slowing down anytime soon. I wanted to check in with...
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