I have been eating a low carb diet for almost two months now and I am down 15 pounds! Sometimes, having to plan out my meals while doing the keto diet can be a lot of work so I decided...
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Since becoming pregnant, the biggest tip I have gotten from new moms is to start preparing and freezing meals right away. I had never thought about stocking the freezer before and as soon as I got started, it all made...
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I have been getting so many questions from mommies regarding Diastasis Recti and how to treat it. I wrote a HUGE nice long post on DA which you can read here, but now I am back to bring you a...
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