Diet
The Easiest Way to Calculate Calories & Macros (Without Losing Your Mind)
Counting calories seems to be the buzz these days when it comes to staying fit. However, the talk of "counting your macros" is starting to change the way some people view their food. Sometimes it isn't all about just your...
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Diet
Believe it or not, you can take being healthy a little too far. At least, that is what happened to me. Back in 2010, I was my heaviest at...View Post
That One Time I Took Healthy Too Far and Became Orthorexic
Lifestyle
WHEN INSTAGRAM COMMENTS BECOME A “STICKY” SITUATION…
I seem to be the person a lot of people are seeing in the comments section of popular IG posts lately. A lot of people are wondering why. Even VOGUE noticed and did a really smart story on Instagram’s latest...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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