Breastfeeding

Breastfeeding Caloric Requirements & Postpartum Weightloss

I've had a few emails come in regarding caloric & nutritional intake requirements while Breastfeeding and also what I've been eating and how many calories I've personally been taking in. I've also had a few questions regarding postpartum weigtloss while...

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Breastfeeding

Best Foods to Boost Milk Supply for Breastfeeding

Yesterday, I had the chance of attending a 3 hour class on the topic of breastfeeding! I decided to take the class since I am a new mommy and have no idea on the basics of breastfeeding.. except for the...

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Lifestyle

3 Tips to Saving Money With Your Second Baby

This is a sponsored conversation written by me on behalf of PG. The opinions and text are all mine. Disclaimer: This post is sponsored by Luvs. All opinions are my very own. I remember the day our 3 year old...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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