Pregnancy means you will gain some weight-it's inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the...
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We all know that the doctor recommends gaining between 25-35 pounds during pregnancy for the average woman. But that is just that, average. However, there are too many pregnant ladies out there who are gaining way more than they should. In...
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I have been working out since the day I found out I was expecting. I have actually been working out wayyyy long before that! But since becoming pregnant, there were a lot of things that stayed the exact same... while...
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