I know you guys have been waiting for this announcement for weeks now, but WE ARE PREGNANT!! Phew! It feels so good to actually let the cat out of the bag. This week, I am 11 weeks pregnant and I...
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I am seven weeks pregnant today and I am feeling totally pregnant. I feel like a little alien has invaded my body and I have never been more hungry or tired. I started mapping out my prenatal workout program for...
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Supplementation is so important if you are working out. But most ladies tend to skip supplements during pregnancy and while breastfeeding because they have no idea what is safe. I am so excited to show you what is! Multivitamin First...
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