Fitness

4 Moves to Target Your Mommy Tummy

Having a baby is such a wonderful experience, but sometimes we are left cringing at what we see in the mirror when we do not recognize ourselves. No postpartum body is the exact same-some women may bounce back perfectly while others...

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Wellness

DIY Body Wrap Recipe

Interested in body wrapping, but not sure if you want to spend countless dollars investing in the pricey wraps? We do not blame you! Here is a very simple DIY recipe to make your own body wraps at home!  What...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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