Today, you have an endurance challenge to complete. Can you do these arm circles for the amount of time prescribed below? Sounds easy... but you may be in for a rude awakening of the very best kind :) Try it...
View PostWe are killing those abs with plank variations today! Invite a friend to join you and post a video on Instagram today to let me know how it went. Be sure to tag me (@diaryofafitmommyofficial) and check in! The challenge...
View PostHappy Saturday, ladies! Today, instead of a traditional HIIT routine, I have a challenge for you! See if you can do it... and as always, post a picture on Instagram of your plank today and let me know if you...
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